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Apple, Sultana & Cinnamon Couscous

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Apple, Sultana & Cinnamon Couscous

Serves 4

INGREDIENTS
  • 380g (2 cups) couscous
  • 130g (2/3 cup) sultanas
  • 250ml (1 cup) fresh orange juice
  • 250ml (1 cup) water
  • Pinch of ground cinnamon
  • 1 apple, core removed, coarsely grated
  • Yoghurt, to serve (or non-dairy yoghurt for dairy-free)
  • Toasted flaked almonds, to serve
METHOD
  1. Combine the couscous and sultanas in a medium bowl. Add the orange juice, water and cinnamon. Stir until well combined. Cover and set aside for 10 minutes or until all the liquid has absorbed. Use a fork to separate the grains.
  2. Add the apple and stir to combine. Divide the couscous mixture between serving bowls. Top with a dollop of yoghurt and scatter over the toasted almonds to serve.

Approx. per serve: 2037kJ | fat total 1g | fibre 7g | protein 12g | carbs 102g